Best of Quinoa: Almond, Currant and Carrot Salad

Get this delicious recipe, Almond, Currant and Carrot Salad with a Honeyed Yogurt Dressing. From Rena Patten’s new book, Best of Quinoa.

Roasted pumpkin with saffron quinoa salad

Try this delicious salad by twins and best friends Jesse and Jamie Friedberg. Serves 4. Like what you see? Here are more recipes by Jesse and Jamie:Amaranth porridge and orange-roasted applesNut and seed loaf with mung bean hummus Ingredients: Dressing:   Preheat the oven to 250°C / 480 F. Cut the pumpkin into big chunks […]

Roasted veg and za’atar chicken salad

This hearty salad makes a delicious lunch or dinner. Serves 2Prep: 10 minutesCook: 25 minutes Ingredients:6 small carrots2 heaped cups (130g) chopped cauliflower1 medium red onion1 large red bell pepper1 large orange bell pepper1 tablespoon olive oil1 tablespoon za’atar spice2 small chicken breasts Dressing:1 tablespoon apple cider vinegar½ tablespoon water½ tablespoon olive oil¼ teaspoon za’atar spice To serve:¼ cup (40g) feta cheese¼ cup (12g) chopped parsley Method Preheat the BBQ, and preheat the oven to 200°C […]

Caprese salad

A delicious Italian salad most often made in summer, but it is still a refreshing dish for winter. I still have basil growing inside in the middle of winter, and parsley in the garden.  INGREDIENTS 1 tablespoon parsley, finely chopped ¼ teaspoon oregano, dried 1 tablespoon capers, drained 1 clove garlic, minced 2 tablespoons olive […]

Sprout & Vegetable Mingle

This delicious, healthy salad by Jeremy Dixon is ideal for lunch or dinner.

Rainbow salad in a jar

Going on a picnic? Or need an easy lunch idea for the office? Pack your salads in jars for easy transport.

Walnut and rocket salad with carrot chips

Sweet and spicy carrot chips give this salad a flavoursome crunch. Serve as a side or main dish.